Week 1 – High-Intensity Dribbling & Reads
1
1v1 Full-Court Pressure Dribble
<8 sec across half court
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2
Trap & Escape Drill
<3 turnovers per 10 reps
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3
Drive & Kick with Closeout
3+ correct kick-outs per set
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4
Decision-Making Gauntlet
70% correct reads
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5
Week 2 – Passing Under Defensive Pressure
5
Pass Fake & Deliver Drill
70% passes successful
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6
Post Entry Under Pressure
3+ clean post feeds per player
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7
Circle Passing Drill (with defenders)
5+ passes without turnover
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8
3v2 Pressure Break
<8 sec to score attempt
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Week 3 – Advanced Layups & Finishes
9
Contact Finishing Drill
70% finish rate
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10
Euro Step / Spin Finish
2+ makes with weak hand
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11
Shot Block Read Drill
<3 blocked shots per 10 attempts
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12
Fast Break Finishing (2v1)
70% successful decisions
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5
Week 4 – Motion Offense Basics
13
5-Spot Passing with Cuts
80% correct rotations
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14
Spacing Freeze Drill
70% correct spots
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15
Pass & Screen Away Drill
2+ scoring chances per set
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5
16
Controlled 4v4 Motion Game
<2 spacing violations per possession
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Week 5 – Defensive Rotation Mastery
17
Shell Drill with Communication
80% correct talk
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18
Closeout + Help & Recover
3+ correct reps per player
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19
Scramble Drill
<2 breakdowns per round
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20
Live 4v4 Defensive Stop Drill
1+ streak per group
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5
Week 6 – Fast Break Recognition
21
3-Lane Break Drill
80% correct spacing
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22
Advantage Break (3v2, 4v3)
<6 sec shot attempt
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23
Rebound & Quick Outlet
<2 turnovers per 10 reps
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24
Continuous Break Scrimmage
<10 sec per possession
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5
Week 7 – Playing Out of Set Plays
25
Cut Timing Drill
70% cuts on time
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26
Screen-the-Screener Action
<3 failed reads per 10 reps
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27
Play Recall Drill
90% correct spacing
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28
5v5 Live Set Play Scrimmage
2+ successful sets per game
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Week 8 – Advanced Rebounding & Outlet
29
Box Out Battle Drill
80% secured rebounds
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30
Rebound & Chin Drill
<2 lost balls per 10 reps
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31
Outlet Pass Drill
<3 turnovers per 10 reps
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32
Team Rebound Scrimmage
Every player boxes out at least once
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